Running

Week starting Oct 12, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 5.95 Year: 770.05
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 192.85
Vaporfly Green Lifetime Miles: 90.10
React Infinity Flyknit (Maroon) Lifetime Miles: 229.75
Pegasus 37 (Gray) Lifetime Miles: 83.70
Nike Pegasus 38 Black Lifetime Miles: 162.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 188.05
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 299.45
React Infinity Flyknit (white) Lifetime Miles: 226.20
Nike Pegasus 41 (Orange) Lifetime Miles: 112.95
ASICS Magic Speed Orange Lifetime Miles: 26.35
Totals
Total Distance
41.00
Lunaracer 3 (blue) Miles: 8.00Ride 6 (Blue) Miles: 20.00Kinvara 4 (red) Miles: 13.00
Mon, Oct 13, 2014
Total Distance
8.00

AM 8 from matt's house with Matt, reed and chad. No watch.

Lunaracer 3 (blue) Miles: 8.00
Add Comment
Tue, Oct 14, 2014
Total Distance
4.00

AM 4 miles from my house.  No watch.  Left heel seems to be more sore than it has been for the last 2 months.

Ride 6 (Blue) Miles: 4.00
Add Comment
Thu, Oct 16, 2014
Total Distance
6.00

AM 6 in about 50 min (8:20) from my house.

Ride 6 (Blue) Miles: 6.00
Add Comment
Fri, Oct 17, 2014
Total Distance
10.00

AM 10 at 7:30 pace on the JRP with Matt and Trevor.

Ride 6 (Blue) Miles: 10.00
Add Comment
Sat, Oct 18, 2014
Total Distance
13.00

AM 13 on the JRP at 7:15 pace with Matt, mike, zak and Carl. 

Kinvara 4 (red) Miles: 13.00
Add Comment
Totals
Total Distance
41.00
Lunaracer 3 (blue) Miles: 8.00Ride 6 (Blue) Miles: 20.00Kinvara 4 (red) Miles: 13.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: