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Week starting Mar 17, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 29.20 Year: 1440.50
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 39.25
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
34.00
Pegasus 37 (Gray) Miles: 6.60Asics Magic Speed 2 (Green) Miles: 8.75Asics Novablast 3 (white) Miles: 18.65
Mon, Mar 18, 2024
Total Distance
6.60

Pegasus 37 (Gray) Miles: 6.60
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Wed, Mar 20, 2024
Total Distance
8.75

Warmup and then 4.9 at 7:27 pace then cool down. Just wanted to run at a slightly uncomfortable pace for a bit.

Asics Magic Speed 2 (Green) Miles: 8.75
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Thu, Mar 21, 2024
Total Distance
4.35

Asics Novablast 3 (white) Miles: 4.35
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Sat, Mar 23, 2024
Total Distance
14.30

Asics Novablast 3 (white) Miles: 14.30
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Totals
Total Distance
34.00
Pegasus 37 (Gray) Miles: 6.60Asics Magic Speed 2 (Green) Miles: 8.75Asics Novablast 3 (white) Miles: 18.65
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