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Week starting Mar 17, 2013

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 6.35 Year: 1236.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 309.35
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 352.10
Asics Novablast 3 (white) Lifetime Miles: 352.50
Pegasus 37 (Gray) Lifetime Miles: 60.45
Nike Pegasus 38 Black Lifetime Miles: 133.80
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 124.60
Vaporfly 3 White Lifetime Miles: 26.40
Total Distance
18.00
Nike Free 2 All Black Miles: 8.00Kinvara 2 Miles: 10.00
Total Distance
6.00

AM 6 miles around the condo. This trip has not been good for my running. 

Nike Free 2 All Black Miles: 6.00
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Total Distance
2.00

AM 2 easy miles.

Nike Free 2 All Black Miles: 2.00
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Total Distance
10.00

10 at around 8 min pace on the TM after driving home from Vegas.

Kinvara 2 Miles: 10.00
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Total Distance
18.00
Nike Free 2 All Black Miles: 8.00Kinvara 2 Miles: 10.00
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