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December 21, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Mon, Sep 01, 2014
Total Distance
13.10

AM 13.1 in 1:37:42 (7:28).  Met at the JRP with Matt, Trevor, Chris, Dan, Ty and Ty's friend.  Did 6 miles south and then back.  I was good until about mile 10 and then I could really feel Saturday's run.  Plus we had dropped the pace down to just below 7.  Finished with a slow mile on the grass at the park.

Ride 6 (Blue) Miles: 13.10
Comments
From Trevor Baker on Mon, Sep 01, 2014 at 12:30:42 from 198.217.126.64

Prob my fault the pace dropped... Sorry. Haha all this SGM talk gets me going a little bit..

From Jeff L on Mon, Sep 01, 2014 at 17:09:06 from 70.208.9.39

No worries at all. I was good until about the last two miles.

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