AM Met at Lehi HS track with Matt, Mike, Reed, Chad and Chris. Plan was 3 x 3miles with 800 m rests inbetween. Ran all three with Chad and did 5:43, 5:36, 5:57. Was only going to do two, but Chad suggested a third but keeping it around 6:00. Good run. 4 up and about 1 down.
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