Running

November 05, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 15.35 Year: 1331.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 363.30
Asics Novablast 3 (white) Lifetime Miles: 381.50
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 136.70
Vaporfly 3 White Lifetime Miles: 52.60
Sat, Mar 29, 2014
Total Distance
17.35

AM 17.35 in 2:22:42 (8:13).  Started at 5:30 from my house.  Made a big loop.  Redwood Rd to Pioneer Crossing up to State St. and back around via the farm roads.  The good news is that I felt a lot better in the later stages of this run in comparison to previous long runs.  The bad news is that I'll have to run about 9 miles more than this in a few Mondays.

Kinvara 2 (White) Miles: 17.35
Comments
From allie on Sat, Mar 29, 2014 at 15:17:21 from 174.27.220.148

nice job, jeff. best of luck at boston.

From Matt Poulsen on Sat, Mar 29, 2014 at 17:11:23 from 50.168.224.197

Nice run, Jeff!

From Jeff L on Sat, Mar 29, 2014 at 20:41:37 from 74.81.242.63

Thanks, Allie and Matt. Nice runs for both of you today as well.

From SpencerSimpson on Mon, Mar 31, 2014 at 14:18:52 from 67.137.129.50

nice run Jeff...you running Boston? MIH

From Jeff L on Mon, Mar 31, 2014 at 15:44:47 from 64.134.224.64

Thanks, Spencer. Yeah, I'm running it, although I haven't been able to train well, so it will be a long, slow run for me.

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