AM: 5 miles, averaged 12:53. HR 129.
PM: 4.2 miles, averaged 12:56. HR 134.
Breezy and cooler. Pleasant really. Spent the day organizing the house a bit. Mowed the lawn and tried to practice getting my lines tighter.
My dad is in the ER. Lots of minor and serious complications. I'm afraid the combination of everything is going to be terminal. Starting to worry I might never see him again. He's not in critical condition, but he has lots of health problems cropping up. He'll be 70 in November.
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