HR 10 beats lower than this workout last week. Day 11 without drinking. Not sure how long that has been. 10 years? 15? 10 years anyway I would say. Feel quite good.
Weight: 214.00
Comments
From Bret on Thu, Jan 07, 2021 at 07:23:48 from 99.1.32.252
Well done Jason - keep that streak going.
From Tom K on Thu, Jan 07, 2021 at 08:50:56 from 47.206.60.114
Awesome, man! I love watching a good self-improvement story in real time.
And even though I don't comment about it every time you post something about them, keep the baby stories coming! I know this is a running blog, but I smile when I read about you noticing something new about your kids.
From Jason D on Wed, Jan 13, 2021 at 23:14:33 from 73.161.42.48
Thanks, Tom. I need to write more to mark time. The blog has always been excellent for that. Hope you and family are well.
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