So happy 4th!! We met up at Josie and Ellie's house and ran on the river trail. It got really muggy but it still felt great with all the tree's shade and all :) on the way back we took a pit stop and cooled off our legs in the river then finished with a little loop in the neighborhood. We did 5x1 min fartlecks, 80 min total
55 minutes hilly run along parkway loop then up a very hilly trail. It was a solid run and s/o to Maycee Hays for getting out of her comfort zone to run with us, she is doing awesome!!
Easy run with ALL of the girls! We tried a sort of indian run but that didn't work as well as we thought haha so we all did a long loop going through Sandbergs, and I finished with Addi in the Urie loop + 6 striders at the end, 50 min total
Very awesome run on the Sullivan park trail! Ran with Addi, brianna, Maycee and Addi's dad for 40 min. Then I went home to finish, I only did 11 more because my legs started to hurt and I felt exhausted! Good paces though with our average 8:25, 51 total
