Ran my long run with my sister Kristen for her birthday tomorrow! Ran a similar loop to our last run together; Foremaster, left at Maverick, into the fields, then home. She's a great pusher! 5x1 min pick-ups went well, going around 7:10 pace. At one point I must've stepped on a prickly bush cause there was at least 30 on my right shoe haha. 70 min//8.6 mi
Happy 4th! Ran with some girls at Addi's in the fields. Martha's gave us cute little flags to hold while we ran so that was fun haha. We did 20 road and 20 grass plus 6 striders. Great day for running! 45 min//5 mi
Weird run today..started towards Sandbergs but kept going cause someone needed to use the restroom haha. Then we kept going and went through Sandbergs the back way. Got in the water for a bit, then ran back with Jess n' Ness. Me and Jess finished the last 15 just doing loops, 6 striders after. 50 min//6 mi
Couldn't run with the girls so I ran with my dad biking behind. Ran to the water wheel park and back. It felt sooo great! Last half were negative splits, it felt good to finish faster and stronger. And happy date of birth to dope on a rope Jessica!! 60 min//7.7 mi
