The best pace is suicide pace

January 12, 2026

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Location:

UT,USA

Member Since:

Jun 11, 2016

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Take state and qualify for Nationals with my team

5:05 mi

2:18 800

11:10 3200

17:30 3 mi

Personal:

Senior runner for Pine View cross country and track

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Sayonara 3 Lifetime Miles: 137.10
Mizuno Wave Inspire 12 Lifetime Miles: 187.92
Nike Pegasus 33 Lifetime Miles: 210.69
Nike Lunar Glide 8 Lifetime Miles: 552.23
Nike Lunar Glide 9 Lifetime Miles: 387.97
Brooks Lifetime Miles: 65.88
Gray Lunar Glide 9 Lifetime Miles: 85.11
Mon, Jul 04, 2016
Total Distance
8.70

So happy 4th!! We met up at Josie and Ellie's house and ran on the river trail. It got really muggy but it still felt great with all the tree's shade and all :) on the way back we took a pit stop and cooled off our legs in the river then finished with a little loop in the neighborhood. We did 5x1 min fartlecks, 80 min total

Mizuno Wave Inspire 12 Miles: 8.70
Comments
From Vis on Mon, Jul 04, 2016 at 16:04:03 from 70.212.34.43

Good job getting out. Happy 4th.

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