The best pace is suicide pace

Week starting Jun 19, 2016

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Location:

UT,USA

Member Since:

Jun 11, 2016

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Take state and qualify for Nationals with my team

5:05 mi

2:18 800

11:10 3200

17:30 3 mi

Personal:

Senior runner for Pine View cross country and track

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Sayonara 3 Lifetime Miles: 137.10
Mizuno Wave Inspire 12 Lifetime Miles: 187.92
Nike Pegasus 33 Lifetime Miles: 210.69
Nike Lunar Glide 8 Lifetime Miles: 552.23
Nike Lunar Glide 9 Lifetime Miles: 387.97
Brooks Lifetime Miles: 65.88
Gray Lunar Glide 9 Lifetime Miles: 85.11
Total Distance
32.75
Mizuno Wave Inspire 12 Miles: 14.05
Total Distance
8.25

Long run looping into Coral Canyon. It felt super good and it was just a great day to run :) Total of 75 minutes with our pace varying from 9:20 to 8:40

Mizuno Wave Inspire 12 Miles: 8.25
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Total Distance
4.70

I forgot to charge my watch so I don't know how many miles we went, so I just guessed haha but it was 40 min total on road/grass. We had an AWESOME group! It's so much more fun when there's more girls to run with!! Afterwards 8 striders and kids club

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Total Distance
5.80

Pretty grand run towards Middleton! We flipped early and finished with a longer loop. Got hit a couple times from the the puddles in the dips from Brianna and Roberts haha. 50 min total, average pace-8:38

Mizuno Wave Inspire 12 Miles: 5.80
Comments(1)
Total Distance
6.00

Did a hilly run in Payson with my sister- we ran the first 30 sort of together then she stopped and I ran 20 more doing a loop towards the beautiful Payson temple!! Felt great my average pace was 8:25

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Total Distance
4.70

Ran at Bear Lake cause of a family reunion. We stayed at a cabin at the top of this huge hill!! Which means I got to run down it then back up..it was soo hard!! I flipped a little early to go back up and finished at 45 min.

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Total Distance
3.30

Right in the morning my family went to the lake so I just ran on the beach right when I got there. I ran with Mike for like a mile but then he sped up, I only went 30 and got fried later on the beach which is great :)

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Total Distance
32.75
Mizuno Wave Inspire 12 Miles: 14.05
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