Location:
Idaho Falls,ID,
Member Since:
Jan 20, 2008
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
Personal:
My dad is Jeff Shadley (JTSHAD)
Favorite Blogs:
4 miles with dad and Moxie on a cold morning. I am really sore from weights yesterday.
6 miles on the treadmill in the basement. I ran a fast warmup then some fast miles. Loud on this treadmill at home but I did not want to wait around at the gym for mom to get done.
5 miles on the treadmill in the basement at faster than 7 minute pace.
6 miles with Dad, Curt, Alana and Lynette...Isaac wimped out because he was on a hot date last night!