Location:
Idaho Falls,ID,
Member Since:
Jan 20, 2008
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
Personal:
My dad is Jeff Shadley (JTSHAD)
Favorite Blogs:
7 miles solo. 4 miles with Dad after they got back today.
7 miles including 20 hill sprints.
Walked in the parade with the political campaign I am helping with...good walk then time at the RiverFest afterwards.
4 miles easy. My knees are a bit sore, a bit of runner's knee Dad thinks.
3.5 miles with Dad, knees still sore.
day off to rest my knees and I had to work all day.
