Location:
Idaho Falls,ID,
Member Since:
Jan 20, 2008
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
Personal:
My dad is Jeff Shadley (JTSHAD)
Favorite Blogs:
5miles at practice.
4 miles at practice around the halls inside due to the heavy rain.
4.5 miles during PE this morning. No practice after school because mom and dad got home!
6 mile long meet prior to race tommorow. 1.5 to park, 4 laps around and back
.5 race warmup. I was going to run the 800m and 1600m, but do to pouring rain, wind and injured kids we could not run. ;'(
8 steady miles with Dad, Curt, Craig and Lynette. Long and steady. Between 730 and 615 pace.
