Go Westminster Griffins!

Upper Snake River MS Conference Track

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 138.50
Addidas Spikes Lifetime Miles: 5.00
Race: Upper Snake River MS Conference Track (0.5 Miles) 00:02:35, Place overall: 11
Total Distance
1.50

800m in 2:35 on a very windy day.  I went into today a lot more relaxed and had fun depsite the weather.  Glad track is over, now to run more road miles with Dad and friends and to run a few 5k's and a half marathon this summer!!!

Saucony Kinvara 4 Orange Miles: 1.50
Comments
From Rob Murphy on Fri, May 09, 2014 at 22:11:58 from 24.10.249.34

Congrats on the great races Justin. Here's a tip for you: Go back on the blog and look at what Conner Mantz was doing a couple years ago before he entered high school.

From Rob Murphy on Sat, May 10, 2014 at 19:13:06 from 24.10.249.34

I might add that "Upper Snake River" is a pretty cool conference name.

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