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Week starting May 13, 2018

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Totals
Total Distance
41.50
Kinvara Grey Miles: 5.50Ravenna Miles: 6.25Peg Black33 Miles: 4.50Boston Miles: 5.00Peg Olympic Miles: 7.00Peg Purple Miles: 13.25
Mon, May 14, 2018
Total Distance
11.75

AM - 6.25 Twix/DI.  Pretty done with a lot of things right now.  It's that time of year.  Abs. (Ravenna 155.25)

afternoon - 5.5 Left.  Just around the neighborhoods of Pine View area a couple times.  Not in much of a groove right now.  (Kinvara grey 171.5)

Kinvara Grey Miles: 5.50Ravenna Miles: 6.25
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Tue, May 15, 2018
Total Distance
9.50

AM - 5 Twix/DI.  Glad there is beautiful mornings right now.  Abs. (Boston 386.75)

afternoon - 4.5 Sandburg's/Left.  Pretty slow and easy run.  Feeling drained.  (Peg Black33 539.5)

Peg Black33 Miles: 4.50Boston Miles: 5.00
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Wed, May 16, 2018
Total Distance
7.00

AM - 7 Parkway/DI.  Parkway with Twix.  She seemed to be running a little better this morning.  Then a short one with the boys this morning.  Abs.  (Peg Oly 500.25)

Peg Olympic Miles: 7.00
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Thu, May 17, 2018
Total Distance
4.75

morning - 4.75 BYU.  Ran around with Travis after setting up camp.  Day was pretty good.  Some solid performances by the kids.  (Peg Purple 138.5)

Peg Purple Miles: 4.75
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Fri, May 18, 2018
Total Distance
8.50

AM - 8.5 BYU.  Couldn't sleep, so I ran up to the stadium to get in line for the coaches' race and then around with Travis again.  A solid second day; maybe not quite as strong as the first day, but I am pleased with the kids and with the season.  (Peg Purple 147)

Peg Purple Miles: 8.50
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Sat, May 19, 2018
Total Distance
0.00

Today is my break.  Kids will take two weeks off.  I am feeling fine mentally and physically, just need one day to recoupe.  Went out to the lake with Ry and tried out my new paddleboards.  They are a little trickier than I thought.

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Totals
Total Distance
41.50
Kinvara Grey Miles: 5.50Ravenna Miles: 6.25Peg Black33 Miles: 4.50Boston Miles: 5.00Peg Olympic Miles: 7.00Peg Purple Miles: 13.25
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