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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Dec 24, 2018
Total Distance
16.25

morning - 9.75 Twix/Parkway.  Short walk with Twix and then just kind of a random run around DogTown picking off some more Strava segments (I'm not really being a segment hunter, but it is kind of fun to go grab a few - gets the body moving).  Then dropped her off and went out on the Parkway.  If I wouldn't have stopped to grab a quarter that wasn't, I would have knocked off Evan on the Parkway segment, too.  (Levitate 187)

afternoon - 6.5 Sullivan Loop.  Drove over to Hell Hole and then ran the loop.  Wore some old Pegs that apparently I've retired, so I need to put them away and not wear them again.  I could feel that they were pretty worn out.  Kept the pace easy throughout and just enjoyed working out the kinks.  Abs.  (Peg grey)

Levitate Miles: 9.75
Comments
From Logan Fielding on Mon, Dec 24, 2018 at 16:45:24 from 24.40.80.188

Solid day. We should get together for a run or two this week if you are in town. Also, I need to talk with you about a January 1st run I want to do. It would be great if you joined me for some of it.

From Burt on Mon, Dec 24, 2018 at 17:27:30 from 70.176.85.97

Merry Christmas, guys.

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