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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
8.00

Planned to go 2 4's today, but knowing tomorrow is Halloween and my priorities (running) will probably be bumped for the kids' priorities (candy) I decided to do 8 in one run and hit part of tomorrow's run tonight - the second part didn't work out so well.

afternoon 8

River run from PVHS - started off with some kids that decided they want to run in the off season (they turned back at 2 out). Even though I used the first mile as a warmup (6:50), it felt like I was really straining to get in a grove. Although I then brought my times down and hit under or at 6:30 the rest of the way - even on the uphill finish - it felt as if I was racing instead of running and I just felt exhausted. I would have been interested to see what my heart rate was and why I was struggling so much. Because of this, I decided to bag the evening run. I'll let tomorrow take care of tomorrow.

W-156

RHR-31

Comments
From Dustin on Tue, Oct 31, 2006 at 09:06:21

Good job getting out yesterday. Like you mentioned I'm a little worried about my run today, especially with the young children I think my wife already has a lot of things planned for me as soon as I get home.

From Sasha Pachev on Fri, Nov 03, 2006 at 13:37:23

RHR of 31? Is that correct?

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