Relentless

January 2006

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Totals
Total Distance
124.67
Mon, Jan 02, 2006
Total Distance
6.52

Ave. 7:44

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Tue, Jan 03, 2006
Total Distance
5.00

ave. 6:54

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Wed, Jan 04, 2006
Total Distance
5.00

Ave. 7:20

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Thu, Jan 05, 2006
Total Distance
7.25

ave. 6:45

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Fri, Jan 06, 2006
Total Distance
6.30

ave. 7:34

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Sat, Jan 07, 2006
Total Distance
8.00

ave. 6:52

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Mon, Jan 09, 2006
Total Distance
5.00

ave. 6:27

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Tue, Jan 10, 2006
Total Distance
5.00

ave. 6:44

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Wed, Jan 11, 2006
Total Distance
5.00

Ave. 6:49

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Thu, Jan 12, 2006
Total Distance
5.50

ave. 6:42

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Fri, Jan 13, 2006
Total Distance
5.10

Ave. 6:47

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Sat, Jan 14, 2006
Total Distance
10.00

ave. 6:47

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Mon, Jan 16, 2006
Total Distance
8.00

ave. 7:58

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Tue, Jan 17, 2006
Total Distance
5.00

ave. 6:25

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Wed, Jan 18, 2006
Total Distance
8.00

ave. 6:40

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Thu, Jan 19, 2006
Total Distance
5.00

ave. 6:59 on 4 miles

then two 1/2 mile repeats?

2:43 and 2:44

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Fri, Jan 20, 2006
Total Distance
5.00

ave. 6:46

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Sat, Jan 21, 2006
Total Distance
10.00

ave 6:52

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Mon, Jan 23, 2006
Total Distance
0.00

(Don't know this week's runs)

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Mon, Jan 30, 2006
Total Distance
5.00

want to catch up some other info - so I have written down from this date at least what mileage I ran.

At this time I was still just trying to get in a few miles and start a little speed.

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Tue, Jan 31, 2006
Total Distance
5.00

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Totals
Total Distance
124.67
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