AM - 5 Twix/AC. Short walk and a run with the dog, and then the usual run with the team. Finished off with an absolutely excellent yoga session. (Peg NOP 350.25)
afternoon - 2 PV. Just ran around a little doing the scavenger hunt. Good low-key way to end the hot and hard first week of school. (Peg Blue34 334.5)
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