Club run out onto the Industrial Desert run, w/o going up Webb Hill (I was way too worn out to try that). Kept the pace easy for most of the run and that marked my mentality and legs perfect. Then on the last two Bill and I picked it up. I hit marathon pace - sub 6 - for the last two. Solid end to a strong week. W-153 RHR-42 Sunday: W-154 RHR-42 Goals for the coming week - hit another week of around 70. The week is going to be busy with the house and Christmas picking up, but make time to do it all. | 