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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Nov 30, 2006
Total Distance
9.25

short .4 mile warmup as I waited for Bill and Dustin. Then we headed out to the Riverside Trail (part of the River run) and then up 2450 and back Mall Drive to the park. Good recovery run. The weather wasn't too bad. We kept the pace between 7 and 7:30.

W-151

RHR-41

Comments
From BILL on Thu, Nov 30, 2006 at 13:15:24

Steve and Dustin will be there! along with The WILDBULL. It is only 27 outside right now. I think i will get some gloves at lunch.

From Bill on Fri, Dec 01, 2006 at 12:01:19

Dave,

you can get the shoes from the running Center. look for the bald headed guy :):).

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