AM - 5.5 Twix/AC. Short walk and run with Twix. Was planning on running with the girls, but they were maybe going just a bit slower than I could handle, and so I ran up with the boys. They were a bit fiesty. Abs. (Glide 151.75)
afternoon - 7 2xDI/PV. Warmed and cooled with the team and then ran around the gras coaching them up. (Peg Green 537.5)
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