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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Aug 06, 2008
Total Distance
13.00

AM - 8 Lower Grapevine/Highland w/ James. Hip felt pretty good, but I was sore from the pool running and took it pretty easy. (Landreth 365.6)

afternoon - 5 DI extended to 3 and then part of that again.  Ran with some of the XC kids (those that show up).  Hip felt fine, but now it is really hurting again.  (Cumulus silver 556.85)

Comments
From Mike Warren on Wed, Aug 06, 2008 at 16:44:58

Sore from pool running? Make sure you have water in the pool, before running. Hey, congrats on the new baby comin your way. When you need a really slow recovery run, let me know.

From Ruthie on Wed, Aug 06, 2008 at 22:17:50

Schedule?

From The Beast on Wed, Aug 06, 2008 at 22:34:34

Coach I am way sorry. My Eagle project was only supposed to last from 10 to 12. That didn't happen me and my dad were working on it for about 8 hours.

From Dustin on Wed, Aug 06, 2008 at 22:34:56

Sorry to hear your hip is bugging you to. Mine seems like a constant pain. Congrats on the baby news, that is cool. You've got all the girls, and I've got all the boys.

I saw Hurricane's Team out running yesterday and I was really surprised by the large number of kids. I still miss the coaching.

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