AM - 8.5 SGM Course. Had practice at Vernon Worthen Park today. Took the kids up the course and then tempo down for a bit. I ran with Kaylee and Michael and we hit 2.5 solid tempo miles for them on the way into town and down diagonal. Kaylee is running great; she better be careful or something awesome is going to happen for her this season. (Barefoot '10 110.25)(Landreth orange 726.35) |