Relentless

November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Jun 13, 2019
Total Distance
10.50

AM - 10.5 Twix/Highland.  Abs and short walk and run with Twix.  Up onto Highland for practice.  Followed up by weights.  A bit slow and tired this morning for me and most of the crew today.  Also trying to figure out a couple of the kids... I dunno.  (Peg blue34 272)

afternoon - 20min swim

Peg Blue34 Miles: 10.50
Comments
From Cap'n Bin on Thu, Jun 13, 2019 at 17:01:21 from 24.49.173.21

Hey Coach Holt! Good to see you running so much! Are you training for anything?

From Holt on Thu, Jun 13, 2019 at 17:36:40 from 71.37.84.74

Just trying to get back in shape after an injury in the spring.

Saw you did Squaw. How was the experience? Did they change up the course with the snow?

From Cap'n Bin on Tue, Jun 18, 2019 at 14:55:23 from 24.49.173.21

Nice! Hope the recovery keeps going smoothly!

Squaw was incredible! They changed the course to an out and back because of the snow, but I didn't know any different, so I didn't mind at all. I would love to do something like that again though, it was a fantastic experience.

From Holt on Tue, Jun 18, 2019 at 15:23:42 from 71.37.87.61

It's an experience.

Get your old coach rolling and maybe we'll both run with you next year!

From Cap'n Bin on Wed, Jun 19, 2019 at 16:01:31 from 24.49.173.21

I would love that so much!!

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