AM - 6.75 Sandy. Usual route we take from the hotel into Dimple Dell. Our rope swing was gone - very much a bumma. Achilles is decidedly sour to start off the runs lately. (Glide 55.5)
Solar Glide Miles: 6.75
Comments
From Eva Splaine on Sat, May 04, 2019 at 13:38:42 from 108.61.201.170
Sorry to hear about your achilles. Haven't read much about your hip recently. I hope it is getting better.
From Holt on Sat, May 04, 2019 at 20:21:56 from 71.37.81.209
It is Eva; thanks for asking. Slowly bringing back the mileage. Have worked from about 10 the first week to high 30s this week in four weeks back running. It seems to have healed well and is starting to gain some strength back. Goal is to be ready to run summer mileage with my team and throw in a few crazy adventure runs over the summer.
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