AM - 12 Middleton/Warm Springs. I must congratulate myself for getting up today - because it just about didn't happen. Run was slow at first, solid at the end. Took Molly around for a mile as usual at the end. (Landreth black 596.85) afternoon - 16. About as uneventful as a run can get. DI with Austin and then ran laps while he did his workout; finished with DI for his cool. Then repeated the exact same thing with the rest of the team. Got home and Ry wanted to ride around the block, so I took the dog around again. (Cumulus white 656.35)
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