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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Mar 02, 2011
Total Distance
17.00

AM - 6 2xAC.  Feeling good still.  Put some heat on the hip this morning (that usually helps it a bit).  Another great sunrise - I would argue that sunrises/sunsets in Southern Utah are consistently unrivaled by any place in the world.  (Landreth black 993.6)

afternoon - 11 Dixie College.  Over at Dixie College and did some barefooting and 8xbarefoot striders.  Then finished up with Molly's Desert run.  Feeling pretty decent.  (Barefoot '11 18)(Landreth blue 584.65)

Landreth Black Miles: 6.00Landreth Blue Miles: 9.00Barefoot '11 Miles: 3.00
Comments
From Superfly on Thu, Mar 03, 2011 at 12:50:44 from 74.211.21.81

Amen brotha!

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