AM - 16 Fields. Ran with Logan out into the Fields. We didn't push anything, but it wasn't snail's pace either. Felt decent. Then... Mr. PVHS 5K. Took the girls (Rylee and Pyper) over to school to run this fundraiser 5K. I had to bribe Ry with breakfast at McDonald's after, but then she ended up being very enthusiastic anyway. I told her she could run with Pyper and I or go on her own; so she asked if it would be okay if she didn't run with us. It was fun 'cause I could tell she was excited. So we took off and were running a pretty good pace. The course was a 2 loop horseshoe around the school, so we got to see Rylee a lot and cheer for her. I was way proud of Pyper, she only stopped twice (because each shoe came untied at different times). We ended up running around a 27:30 (I'll get the official time today) and Rylee probably broke under 24:00. Not bad at all for an 8 and 10 year old. I was proud of them. And then we went to breakfast at McDonald's! (F50 105.25)
Ended up with a pretty good week. The only problem was that the hip pain started to creep in a bit. So I am going to really watch that in the coming weeks and make sure I work in a couple single days.
Goals for next week: I would like to do well in the Dog Town 1/2 and have a good long run on the dirt Monday. And get the hip feeling a bit better.
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