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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Feb 18, 2008
Total Distance
23.40

AM - 18.4 Quail Creek. Run was pretty good. Better than some of the runs I've had out on this route. But there wasn't a whole lot built back up in the tank. During the summer I was doing a long run Sat. and another on Monday and it went okay. And I would say this run was about at that same level; the difference, however, is the extra miles during the week I've been getting now. So I think it's another sign that this are progressing. (Cumulus blue 45.9)

evening - 5 Parkway. Nice bookend runs to the day -started with the sun rising, ended with it setting. Too bad everything inbetween wore me out so bad (moving cement, rocks, and dirt for hours and hours). (Stratus 292.7)

Comments
From Hayden on Mon, Feb 18, 2008 at 14:42:00

Yea dave i am always tired on monday too. Hey I know you are progressing alot. You should of ran with me and Logan though it was great.

From George on Mon, Feb 18, 2008 at 23:05:27

Dude - you are getting in some miles!

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