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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Jan 31, 2011
Total Distance
15.75

AM - 6 Treadmill.  Hit the tready for a bit this morning.  It was one of those mornings that seemed to last forever and I wanted to be done.  Oh well, at least I got up and got a bit in to start the week off.  (Five Fingers 450.6)

afternoon - 9.75 Old Man Hills.  Ran over to hit some Old Mans with the team.  All the kids are looking pretty strong - especially my top 3 girls and top 6 boys.  We ran a 200, 400, and 800 (2 sets).  The 200's are just to work on speed, the 400's are solid, and the 800's are brutal.  A good workout.  Molly's Mile with Laney to finish off the day.  (Stratus grey 681.85)

Stratus Grey Miles: 9.75Five Fingers Miles: 6.00
Comments
From Bill on Mon, Jan 31, 2011 at 17:06:53 from 168.179.180.76

and got it off to a good fashionable start in five fingers!

From Holt on Tue, Feb 01, 2011 at 09:50:57 from 204.113.55.41

I am always fashionable Billy!

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