AM - 4.25 Parkway. Short walk and run with Twix on the Parkway. Mixed it up a little to see how she (and I) reacted with a different route this morning. She ran a little better; I guess I did as well. Abs and yoga. (Levitate 239.75)
afternoon - 6 Old Man. Over to the hill and coached ‘em up on some Hill Circuits. (Pace Blue 225)
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