AM - 4 Twix. Abs then run. A bit sluggish. (Cumulus 395.75)
afternoon - 7 track. Just ran around with a few of the different groups during their workout. Got to run with some kids that I don't normally run with and that was cool. (Peg Oly 470.5)
Cumulus 17 Miles: 4.00
Peg Olympic Miles: 7.00
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