AM - 5 Mall. Slept in a little and hit a nice easy 5. (Free 734.95)
afternoon - 5 laps/2xHarts. Snagged 2 on the track before practice and then warmed and cooled with a few kids that were doing the Kosmin test. Weights after. (Landreth blue 872.4)
Landreth Blue Miles: 5.00
Free Miles: 5.00
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