AM - 7.15 Green Springs. A bit slow to work today as I spent extra time defrosting after the run. I wish winter was over. (Cumulus orange 456.6) evening - 10.05 Club Run. Same route as usual. Took it at a solid easy pace; my body wouldn't have let me go faster if I had wanted. I felt some solid fatigue from Tuesday's miles and Wednesday's 14. (Stratus 256.45) |