lifetime runner, HS PRs 1600m 4:42, 3200m 10:22, 5k 16:20. Adult PRs (since 2013): 5k 17:10, 10k 35:05, 1/2 Marathon 1:17:30, Marathon 2:55:00 (2014 Boston Marathon) Trail race 50k 5:08:00. Other achievements: 3x Boston Qualifier. Course Record holder, Utah Valley full and half marathon (Clydesdale Division)
Short-Term Running Goals:
finish a 100k and then a 100 miler in 2016. Mountaineering objectives include climbing all the major Idaho peaks, the high points of each state, including Denali
Long-Term Running Goals:
who knows? I'd love to develop into one of the stronger mountain runners in Idaho, compete in the Leadville and Western States 100 mile races
Personal:
Married with no kids (yet), been coaching high school and middle school track/XC for the past 10 years. Other interests include mountaineering
easy run in Provo, felt crappy but it's good to be running after a week off, dealing with a stained lower left back muscle and some kind of lung infection
Hoka Challenge Green Miles: 6.00
Weight: 0.00
Calories: 0.00
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