Ravings and Blather

Week starting Dec 14, 2008

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
13.14	0.00	13.14

Wed, Dec 17, 2008

Slow miles	Fast miles	Total Distance
2.75	0.00	2.75

all i could squeeze in before work in the 10 degree weather. 3 glove weather as brother nick would say

Comments(1)

Fri, Dec 19, 2008

Slow miles	Fast miles	Total Distance
5.16	0.00	5.16

Cold blustery morning and hard headwind, slipping in the snow and chewing on my numb screw in dental implant while my perpetual snot running nose was in full force. Great run. avg 8:19

Comments(2)

Sat, Dec 20, 2008

Slow miles	Fast miles	Total Distance
5.23	0.00	5.23

avg 8:15 Cold Sloshy Painful, but able to get my goal of at least 10 per week. Even though this is at the bottom of the blog totals, trust me, this is good for coffin boy

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
13.14	0.00	13.14

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