Ravings and Blather

Week starting Dec 10, 2017

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
15.000.0015.00
Saucony Peregrine 6 Blue Miles: 15.00
Slow milesFast milesTotal Distance
5.800.005.80

Pipeline...fortuitous run in with Murphy and Hannah on the trail... good to be abouve the nasty inversion

Saucony Peregrine 6 Blue Miles: 5.80
Comments(1)
Slow milesFast milesTotal Distance
5.200.005.20

Pipeline with one of my partners... nice to get above the inversion... 15 degree at start but perffectly calm and clear

Saucony Peregrine 6 Blue Miles: 5.20
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

snow...but not enough to be in the hills for real...pipeline acumen

Saucony Peregrine 6 Blue Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
15.000.0015.00
Saucony Peregrine 6 Blue Miles: 15.00
Debt Reduction Calculator
Featured Announcements