Chilly run with a couple thousand strangers. I tried to push my old man legs to break 24 minutes. This seemed a toughish course as the first 1.5 is fairly uphill. I felt good because I finished strong and was mostly around fit people and a smattering of 9 year olds which always blows me away. Then ran the nearly four miles home in avg 8:40. Splits 8:24, 7:30, 7:17 then sprint. Have a day full of food and gratitude. |