Ravings and Blather

Week starting Oct 07, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
13.960.0013.96
Brooks PureCadence Miles: 8.56Cascadia 7 Miles: 5.40
Slow milesFast milesTotal Distance
8.560.008.56

Almost a week since last run... bollocks...anywho... fun neighborhood jaunt today up to mouth of Big Cottonwood Canyon... fall colors beautiful and drizzl-ee.  Felt good and steady pace from 8:15 to 9:30 depending on grade.  Slogorific day

Brooks PureCadence Miles: 8.56
Comments(2)
Slow milesFast milesTotal Distance
5.400.005.40

Went to Pipeline with daughter Hannah...she is great but donated blood this morning and felt a wee bit tipsy at mile 2 so I sent her back and went out .7 more before I turned around... beautiful fall day

Cascadia 7 Miles: 5.40
Comments(1)
Slow milesFast milesTotal Distance
13.960.0013.96
Brooks PureCadence Miles: 8.56Cascadia 7 Miles: 5.40
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