Ravings and Blather

Week starting Jul 22, 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
12.660.0012.66
Brooks PureCadence Miles: 5.66Cascadia 7 Miles: 7.00
Slow milesFast milesTotal Distance
5.660.005.66

Road Loop up through Olympus Hills Park... Hot and Heavy and Not in a good way...nice to move a bit though avg  8:59  barely

Brooks PureCadence Miles: 5.66
Comments(2)
Slow milesFast milesTotal Distance
7.000.007.00

Heatfest at noon up at the Pipeline.  Went up Rattlesnake gulch out to overlook and back to Churchfork then down to pavement back to car.  Total oven out there...good stuff

Cascadia 7 Miles: 7.00
Comments(3)
Slow milesFast milesTotal Distance
12.660.0012.66
Brooks PureCadence Miles: 5.66Cascadia 7 Miles: 7.00
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