Ravings and Blather

Week starting May 24, 2009

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
16.42	0.00	16.42

Mon, May 25, 2009

Slow miles	Fast miles	Total Distance
6.03	0.00	6.03

Tired loop of running. But great to be out after a long call weekend in the hospital. avg 8:25. Lacking Fuel. Beautiful Memorial Day. Enjoy Brohas.

Comments(2)

Wed, May 27, 2009

Slow miles	Fast miles	Total Distance
3.77	0.00	3.77

tried to go fast on this one. some ups and some downs avg 8:03. Oh well, I was happy anyway, but was hoping to beat avg of 8. Hot and sweaty which is good.

Comments(2)

Sat, May 30, 2009

Slow miles	Fast miles	Total Distance
6.62	0.00	6.62

Post father and son tent night. Will and I had a good time. I was happy with the 8:48 avg since it was 2pm and hot. need to sign up for something. any ideas?

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
16.42	0.00	16.42

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