Ravings and Blather

Week starting Apr 19, 2009

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Totals
Slow milesFast milesTotal Distance
20.630.0020.63
Tue, Apr 21, 2009
Slow milesFast milesTotal Distance
3.870.003.87

Out and back run to 389th.  Not much energy post call but nice to out in the sun.  perfect day here in Holladay.  avg  8:05 with an 8:45 and a 7:45.

Comments(2)
Thu, Apr 23, 2009
Slow milesFast milesTotal Distance
6.300.006.30

Walk with Anne for just over a mile, then runof 6.3.  Avg 8:24.  Feeling like these miles are a long way.  Still not mentally or physically geared up for the Ogden Half, but that has more to do with poozeleyhood.

Comments(2)
Sat, Apr 25, 2009
Slow milesFast milesTotal Distance
10.460.0010.46

Slower paced run, to help me build some endurance for the Ogden Half.  Ran to the Cottonwood offices and around the neighborhood there.  Got hungry as I passed the Cotton Bottom Bar and smelled their garlic burgers.  This hungry while running feeling is rare for me, but welcome.  avg pace 8:43

Comments(2)
Totals
Slow milesFast milesTotal Distance
20.630.0020.63
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