Ravings and Blather

Week starting Feb 10, 2013

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
23.500.0023.50
Cascadia 7 Miles: 5.00Cascadia 8 Miles: 6.50Brooks PureCadence Miles: 12.00
Slow milesFast milesTotal Distance
5.000.005.00

Snowy chilly windy grizzly perfect run up pipeline, burch hollow towards rattlesnake.  New snow has covered up dog poo.  2 bikers on the trail.

Cascadia 7 Miles: 5.00
Comments(2)
Slow milesFast milesTotal Distance
6.500.006.50

Happy Valentines.  Got a Cold so took it slow around the neighborhood hills.  New Cascadia 8 good but feel huge.  Need em huge though so my toes dont die on the downhills.  Wish I could get a quarter size smaller.  Overall feel familiar.  

Cascadia 8 Miles: 6.50
Comments(1)
Slow milesFast milesTotal Distance
12.000.0012.00

What a beautiful sunny day.  Infamous Big Titty Loop with Happy Trail extension.  Sweet slow time.  avg 9:56. Has some hills and some downs.  Totally nice to have some sun in the face and a salty sweaty nose drip. 

Brooks PureCadence Miles: 12.00
Comments(2)
Slow milesFast milesTotal Distance
23.500.0023.50
Cascadia 7 Miles: 5.00Cascadia 8 Miles: 6.50Brooks PureCadence Miles: 12.00
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