Going to ride the road mile urge just a bit longer as the trails I usually run are in a sloppy state. Wanted to get into double digits to make Oreo nervous. Ran up past Old Mill to Porcupine Grill then up to Wasatch Blvd going South. Taking it at a steady pace until hot runner chicka passed me motoring...held on following her for a a couple miles but couldnt keep pace. haha. Noticed some people going on a trail near Mt Oly trailhead that follows Wasatch..so I bailed onto it and enjoyed sweet dirt for a while until it dumped us out above 45th or so. Ran through Mt Oly neighborhoods to 39th then down to 27th and back home. Nice loop. Longest miles in a while. Felt good until lack of energy closing in at mile 11.5. Need to get a few of these in before Ogden Marathon just to know I can do it again. Fun casual day. |