Ravings and Blather

Week starting Feb 17, 2013

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
16.200.0016.20
Cascadia 7 Miles: 16.20
Slow milesFast milesTotal Distance
3.500.003.50

Pipeline overlook with Hannah. The some Basketball with Sam.  Then Bruges Waffles.  

Cascadia 7 Miles: 3.50
Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

Burch Hollow to Elbow Fork Pipeline.  Trail is getting soft with the warmer temps.  Nice to get out.  The initial elevation still giving me chest pain  but a bit better.

 

Cascadia 7 Miles: 6.00
Comments(3)
Slow milesFast milesTotal Distance
3.000.003.00

Thought I was going for more but to much snow on the trail.  Tried to do Quarry Trail but not packed enough.  So went to little bells reservoir.  Trail up there was great, but posthole ing  around the backside.  Beautiful though.  

Cascadia 7 Miles: 3.00
Comments(2)
Slow milesFast milesTotal Distance
3.700.003.70

Snowy Day in Holladay.  Ski day didnt materialize so went on solo neighborhood jaunt through snow lined streets.  About 3 inches of fluff and slush.  Good to get out but man felt heavy sauce today.  Goat head shoe screws did good.

Cascadia 7 Miles: 3.70
Comments(2)
Slow milesFast milesTotal Distance
16.200.0016.20
Cascadia 7 Miles: 16.20
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