treadmill while on vacation. I'm not sure I will ever get on the treadmill again. only 2 miles but at least it was something. on saturday I watched the leaders of the slc marathon run by at 25 mile mark... and when I say running they were absolutely flying. I am a different creature. Anywho, I will try to push for a longer run monday to get ready for a the Ogden half . Interestingly I am tapering down the running instead of increasing the mileage, maybe I should embrace the trend. | 