Garrett Faragher running

7:19 mile pace avg. Forgot my watch but it was with Justin. 

7:27 pace. Today felt fine. avg hr 159. I did hit a wall today at about 2 pm. I feel like I feel pretty back to normal on the runs but when I'm done running I realize it may have taken a little more out of me than I expected it to 

7:43 average mile. Not sure if the heart rate is right because it says 169 avg but I wasn't pushing the pace at all. Very relaxed.

7:02 pace, my watch says my hr was 152. It felt fine. Not great but not bad either. 

7:21 pace, 155 hr. Today felt fine as well. Similar to yesterday in that I didn't feel crazy good but didn't feel bad either. 

Saturday workout. Mile splits were 5:12, 5:10, 5:33 and then ended at 3.6ish miles. Honestly the first mile I felt great. It started hurting gradually more throughout the second mile and by the 2 mile mark I was feeling it pretty good. I feel like my endurance is there but my strength isn't.I think it will come with more workouts. It did feel good to open up and now I can focus on small improvements every day/week. Today was very motivating for me. 

I will start putting my heart rate on in the morning on next weeks logs.